Stand Up Paddle Board SUP Miami

Stand Up Paddleboards are a great activity for all ages and fitness levels. Our fleet of stable, buoyant SUP boards make learning to paddle  board easy, quick, and fun!

Stand Up Paddle boarding is an ancient form of surfing with its roots in ancient Polynesia. The modern sport became popular when surf instructors stood on their boards in order to manage groups of novice surfers. The increase in visibility allowed them to see everything around them – such as incoming swells.

Advances in SUPs allow paddlers to enjoy open, flat water as well as waves. The angle of visibility offered by a paddle board adds to the enjoyment while providing a workout. The new paddles and boards are designed to create fantastic forward motion while maintaining rail-to-rail control in waves and swells.

Begin with a 12′ 6′ to 12′ long board to build confidence. As you are ready for the challenge, move onto a narrower paddle board. By the time you are comfortable with an 11′ board, it is time to move to the ocean side and practice on the small waves.

The majority of our SUP fleet includes an insert where a sail can be attached making it a multi-use hull allowing for Longboard Cruising at its best. Come out and give it a try!  Paddle boarding is a perfect way to enjoy Miami’s Biscayne Bay.

sup guy

SUP Rates
First Hour (free instruction)
Additional  Hour
Ten Hour Card


  1. Hey! I’m travelling with my boyfriend and i would like to surprise him with a SUP tour. Are you open on thq 14th of january?

    • Yes the Virginia Key Outdoor Center location is open 365 days. You can book a variety of tours and rentals just visit the “Book Now” button on our website.

  2. If I want to paddle board with a group of my friends (2-4 people) and I want an instructor, do I need to schedule a time to go in? Or do I go any time in between your hours of operation?

    • Hi Jennifer. Happy to have you and your group paddle board–Miami’s Biscayne Bay is beautiful and safe. You are welcome to rent a stand up paddle board between 10:00 and 5:00 (return by 6:00). We include an overview of the basic paddling technique on land prior to your launch and folks feel comfortable on the water within about 10 minutes. Usually folks request a private instructor accompany them if they want to work on more advanced paddling techniques. If there is something more specific that you are looking for, just give us a call at 305 892-8992 or email We look forward to seeing you on the water soon.

  3. Hi there! Awesome website!

    Is the free instruction at the store or on a water?
    Is there anyone who could take a photo when I’m practicing?
    I’m coming by myself, I’m going to visit Miami for a business trip 🙂
    Thank you for your time.

    • Hi Nat. Instruction is included for kayaking and stand up paddle boarding. Windsurfing lessons are at 11:00, 1:00 and 3:00. We guarantee we will get you up and out on the water sailing back and forth! Our staff will gladly take a picture on your phone/camera or one of their phones for you. You can feel 100% comfortable visiting us solo–once you are on our beach, you will be surrounded by great people! Feel free to call and touch base with us in the morning and we will share the forecast for the day with you. We will be open daily Friday April 7th through Tuesday April 18th for the Easter/Passover holiday. Safe travels and thanks for including us in your plans!

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